My Story...
I'm Tracy Gilbart.
Helping Women Release,
Reclaim, and Rise
There was a time in my life when I looked successful on the outside and felt completely disconnected from myself on the inside.
After raising a family, navigating major life transitions, and reaching a point where I felt lost in my own story, I realized something needed to change. Like many women, I had spent years caring for everyone else while quietly carrying emotional burdens, limiting beliefs, stress, and self-doubt.
My own healing journey became the catalyst for a profound transformation.
Today, I help women release what no longer serves them, reclaim their confidence and identity, and rise into the next chapter of their lives with purpose, clarity, and freedom.
My Journey.
For over two decades, I have worked in the holistic wellness field, supporting individuals on their path toward healing and personal growth.
As an empty nester, I experienced firsthand how life transitions can leave us questioning who we are and what comes next. Rather than staying stuck, I chose to invest in my own healing, learning powerful transformational modalities that helped me create lasting change from the inside out.
That journey led me to create Phoenix Innovations—a space where women can safely rediscover themselves, break free from old patterns, and create a life they truly love.
Like the phoenix, I believe every woman has the ability to rise stronger, wiser, and more empowered than ever before.
Time Line Therapy®
My Approach.
Release negative emotions and limiting beliefs stored from past experiences, allowing you to move forward with greater freedom and confidence.
NLP (Neuro-Linguistic Programming)
Transform unhelpful thought patterns and rewire your mindset to support the life you want to create.
Hypnotherapy
Access the unconscious mind to uncover root causes, create new empowering beliefs, and accelerate personal transformation.
Reiki Energy Healing
Restore balance and flow emotionally, mentally, physically, and spiritually.
Transformational Coaching
Practical guidance and support to help you bridge the gap between where you are and where you want to be.